The All Blacks Strength and Conditioning coach Dr Nic Gill joins the All Blacks podcast to talk all things health and fitness.
From the All Blacks gym routines and nutrition programmes to his own health journey, Nic lifts the lid on what makes the All Blacks one of the fittest and most successful teams in world sport.
Nic has just released his own book 'Health your Self' which can be purchased HERE or at all good book outlets.
Subscribe to the All Blacks Podcast on iTunes HERE
and listen directly below.
About your hosts: JP Tocker
and Andy Burt
are born and bred Wellington lads with a love of rugby. After representing Wellington Secondary Schools in both rugby and cricket while at St Pats Town, JP went onto play 168 Premier matches for Marist St Pats – including four Jubilee Cup titles. Andy peaked in the St Bernard’s College Second XV before finding a spot on the wing for the Parliamentary Rugby Team. During the rugby season, you can find JP commenting Wellington club rugby and covering First XV rugby for SKY TV while Andy writes for allblacks.com. JP also has his own podcast called the JP Tocker show
featuring all types of New Zealanders talking about goal setting, overcoming adversity and chasing their dreams.