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Karl Te Nana on a life in Sevens (All Blacks Podcast powered by SAP)

Former All Blacks Sevens speedster and current commentator Karl Te Nana joins the podcast from Cape Town to chat all things Sevens rugby.
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Baker hungry for more Sevens World Cup success

New Zealand's All Blacks Sevens may have been less prominent on the world Sevens circuit over the last two years, but that has not prevented them from being rated among the top prospects for the Sevens World Cup in Cape Town at the weekend.
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Hirini wary of knockout nature of Sevens World Cup

Black Ferns captain Sarah Hirini hopes her first visit to Cape Town will be made memorable with success in the Women's World Sevens Cup.
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Farah Palmer Cup Finals: Team Lists

The Farah Palmer Cup finals are here! With Otago and Hawke’s Bay vying for Championship glory in Balclutha and Canterbury and Auckland to battle it out in the Premiership final in Christchurch.
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Bunnings NPC Round 6: Team Lists

The playoffs race heats up this weekend with crunch clashes taking place across both conferences in the Bunnings NPC.
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Scrum doctor lends expertise to Bunnings NPC teams

Blues region coaches in the Bunnings NPC have been getting some career assistance from former All Blacks' scrum guru Mike Cron.
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South Africa Sevens look to farewell Powell in style

South Africa won't lack incentive when hosting the World Cup Sevens in Cape Town at the weekend.
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IN NUMBERS: Kendra Cocksedge (Farah Palmer Cup)

Kendra Cocksedge will make her 100th and final appearance for Canterbury on Saturday when the red and blacks host Auckland in the Farah Palmer Cup Premiership final at Rugby Park, Christchurch on Saturday.
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PREVIEW: 2021 Rugby World Cup Sevens (Cape Town)

The All Blacks and Black Ferns Sevens are defending World Champions. This weekend at the Cape Town Stadium in South Africa both will seek to repeat the success of San Francisco four years ago.
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Leah Miles' eying Championship victory for Otago in Farah Palmer Cup

Otago stormed into the Championship final of the Farah Palmer Cup with an unblemished record. In six games they scored more points (257) and tries (41) than any other side in the competition.
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